Take the Quiz
How do you know if someone you care about has a gambling problem?Are you at Risk?
What can I do to help myself? Find the resources you need to take back your life.Learn More
How can I get help to regain control of my gambling habits? How can you help my family?Learn More
Order Free Resource Material
Free resource material for gamblers and professionalsView Resources Available
News powered by GambleSmart.ca
Signs and Symptoms of Problem GamblingProblem gambling is an urge to gamble despite harmful negative consequences or a desire to stop. Problem gambling is often defined by whether harm is experienced by the gambler or others, rather than by the gambler’s behaviour. Problem gambling is...
I’ve Made the Decision to Quit Gambling, Now What?
Making a decision to quit gambling is the first step towards your recovery. The next step is about how to build your recovery plan. Often times, gambling takes up the majority of your time,...
Do I have a gambling problem?
Not all people who gamble too much are the same. People with gambling problems are found in all age groups, income groups, cultures and jobs. Some people develop gambling problems suddenly,...
Mindfulness Mediation & Gambling Recovery
When it comes to building your recovery program, it is important to build a plan that works for you. No one plan is alike. More and more counselors today are encouraging people to build...